My Favourite Recipes

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I have been asked many times for my favourite recipes in a blog post so here are some for you! Please remember that it is your responsibility to check syn values as these can change over time along with healthy extras if following the Slimming World plan. These recipes are not always the complete meal and sometimes are served with other things so do remember to check you have the right proportions on your plate for the best losses, if in doubt ask your Slimming World Consultant! A lot of the recipes include garlic which I often substitute for "Lazy Garlic" for convenience, I use the variety in vinegar so it is syn free but please check yours.


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18th December Friday Favourites!

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Hello! It is now only a week until Christmas and I expect everyone is too busy to read much so I will try to keep it brief! This is the time of year where many people decide to go "off plan" and start again in the new year. While this is a personal decision, my advice would be to stay on plan the best you can otherwise when you get on the scales in the new year the task will seem more daunting if you have gained a lot! Why not have a day or two off plan and the rest of the time try to be as good as you can and sensible when you cant to minimise the task ahead in January! The choice of course is yours! I intend to stay on plan pretty much all over Christmas though with the odd extra maybe if we go out anywhere.


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15 Minutes of fame or inspiring others.....why I shared my story in the media!

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Over the last few days my weight loss story has been in a national newspaper (The Daily Star - see photo) and on some newspaper webpages (The Sun, The Mirror, The Irish Mirror, The Daily MailThe Express and The Daily Star), it has also been shared across various websites and social media. As I expected this has led to me receiving many comments about my story both good and bad so I thought I would use this weeks blog post to answer some of these comments and explain why I shared my story.


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Friday favourites 11th December 2015

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Hello again! Apologies that this week this post is a little late I've had a hectic week! Appointments looking at schools and being poorly myself after Ben was poorly last week! However I have stuck to plan and almost back at target now after losing 2lb on the scales this week!


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Sticks and Stones......

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"Sticks and stones may break my bones but names will never hurt me"

We all know that rhyme from our school days don't we? It is often told to children to encourage them not to retaliate and get upset when called names at school, the reality though of course as we all know is that names do hurt. I doubt there is anyone out there who hasn't been called a negative name at some point in their life, usually in childhood, because of the colour of your hair, your height, your weight, wearing glasses and many other reasons. Most name calling is predominantly done by children to children however this is not always the case.


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4th December Friday Favourites!

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Hello again, here we are on Friday with my roundup of my favourites this week! It has been a bit of a hectic week here as I have had Ben off school unwell for two days, appointments etc and of course all the usual things to do! I still have not ventured into the garage for the Christmas tree and only decided this morning what to wear for a Christmas party I am going to tonight! Clearly organisation this week has not been my strong point!


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