Healthy cooking for kids!

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As you know I have a 10 year old son, he isn't the fussiest of eaters but equally he can sometimes be challenging and difficult to encourage to try something new. I find that involving him in cooking usually helps. He enjoys mixing things up and making decisions about how much of each ingredient to add. When Ben feels like his food is made especially for him to his design he cant wait to eat it! For this post I thought I would share some recipes and ideas I have found work for Ben and are Slimming World friendly so you can make the whole families meals at the same time! Obviously given that the idea of lots of them is encouraging the children to help and chose ingredients and quantities this wont be full of recipes but I hope it can give you some ideas.


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TranquiliTea - Chocolate Flavoured Tea - A Review

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When my friend started selling loose leaf tea I was a little sceptical, I have never used anything other than a teabag and thought it seemed such a fiddle. I love flavoured teas and have tried so many different brands, flavours and blends but always from a teabag! Recently I took a closer look at my friends website whilst I was relaxing watching TV instead of packing boxes to move house! Alongside the different green teas, fruity teas and various flavours that all sounded intriguing I found something that really caught my attention, chocolate flavoured tea! Now this was enough for me to put aside my concerns of using loose leaf tea and give it a try. Wow, who would have thought chocolate flavoured tea? My first thought was that it seemed too good to be true but my curiousity had my taste buds tingling and I had to buy some! I ordered a few other flavours too, just for testing purposes of course!


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Eating to be happy?

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Firstly I would just like to apologise for the delay in my latest blog post, things have been hectic here with my son changing schools, appointments and we have moved house so I have not had time for much and unfortunately that has meant a delay in blog posts. Now things are less chaotic here I am again and there will be much more frequent blog posts again and lots more to come with reviews, recipes and both running and weight loss inspiration every week!


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