Free Slimming World Friendly Meal Plan

Do you struggle for healthy meals to make in the winter and want to batch cook but don’t know where to start? Here is a free one week meal plan suitable for the Slimming World Plan that will kick start your healthy lifestyle with a week of filling healthy meals that are easy to make!

To get your free one week plan just click in the box below and enter your email address to be subscribed to Just Average Jen emails and receive your new winter meal plan along with another meal plan I created a few months ago! I promise not to send you endless emails just one maybe 2 a week, and I will never give your email to anyone else.


By signing up to me emails you are allowing me to use the data you give (ie your email address) in order to send you my emails. I will email you offers and discounts as well as meal plans, weekly blog updates and similar content linked to my blog. I will never disclose your data to a third party and you can unsubscribe at any time using the link at the bottom of the emails or by contacting me directly on

Don’t forget to also click to the confirmation email you will receive and add to your contacts so it doesn’t go to Spam!

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  1. December 31, 2017 / 4:44 pm

    Hi it won't let me get your recipes hun says I've already subscribed but would love them please. xx

  2. Lisa
    January 21, 2018 / 10:03 pm

    Please can I have the weekly plan

    • JustAverageJen
      January 21, 2018 / 10:12 pm

      If you enter your email address to sign up you should recieve it or feel free to email me on and i will add you to the email list x

  3. Kim Styles
    May 1, 2018 / 7:27 pm

    10 stone loss- wow you are an inspiration. well done .I am trying to lose 3 stone at the moment and it is slow but weight is coming off steadily .

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