We all love a picnic when the weather is good don’t we. A nice walk with the family for some great exercise followed by sitting on the grass somewhere enjoying some nice food. It can… View Post

I will start by saying it is a long time since I have been to any other weight loss group so maybe these things are common in those too. When you think about it how… View Post

**This post is sponsored by Whites Organic Jumbo Porridge Oats** – read what that means here. Oats are a really versatile ingredient for many cooks and on Slimming World as it is one of the… View Post

This year I am determined to get back to fitness in particular running. I used to enjoy it so much and felt such a sense of achievement when I crossed the Great North Run finish… View Post

So many times on Slimming World Facebook groups and at groups I have attended I have heard people say that they really don’t know what to do with a butternut squash. So, I thought I… View Post

Sometimes you just don’t have the time to mess around measuring endless ingredients out and using every utensil you own to cook a meal. I know I certainly don’t anyway! Isn’t it much better when… View Post

As my regular readers and social media followers know I am struggling with my weight at the moment. It has gone up and up over the last 12 months and the Jen that was at… View Post

I have recently seen a lot of bloggers share what is in their handbag so thought I would do the same! This though is a what’s in my handbag, Slimming World edition! All the handy… View Post

**Sponsored post** Personally I believe many people like myself with food issues have essentially got a food addiction. Quitting eating unhealthy foods can be just as difficult as quitting smoking or drugs in some respects.… View Post

I have suffered with depression since quite a young age. I know as young as 11/12 I first felt suicidal and worthless and over the years this has never completely gone, I have gone through… View Post