Rejoining Slimming World – Back to Basics
It will be four years in January that I first joined Slimming World and started my weight loss journey. Back in 2014 I never imagined that I would get to my target weight and could only have dreamed of being a size 6-8. I achieved that though and really surprised myself. I kept the weight off predominantly for around 16 months but then slowly things started going downhill. I have never given up my journey entirely and continued to weigh in most weeks but things were going from bad to worse so I have drawn the line now and rejoined to start afresh.
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My Weight Loss – Your Questions Answered
During my Facebook live session I answered a lot of questions about my weight loss journey and following some questions afterwards also I thought here would be a good place to put those answers down into words. For future live chats I will focus mostly on different areas asking you to put questions to me based on that subject for example comfort eating, Snacking, eating out etc.

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My weight loss story will never end, an honest update
I know many of my followers and readers found my blog due to my amazing weight loss of over 10 stone. I still cant believe I did that, I lost over 10 stone in 15 months with 8 stone of that in 37 weeks, and I kept it off for over a year. Of course in that year I had ups and downs but I was never more than around half a stone away from my target weight. This year though things have changed and I have struggled so I want to be honest and share this with you and hope you understand and continue to follow my journey that will never end.

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Goodbye my friend it is over!
In recent weeks I have decided that a part of my life needs to change, I can no longer carry on with things as they are and I know that I need to be stronger and more confident in myself so that I can change. My friend is the reason I am not happy and the reason I need to get rid of this friend for good.

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Excuses wont help my jeans fit!
This morning when I checked my Facebook the first thing that came up was that it was apparently “Friends Day”. Facebook had a video/slideshow for everyone with pictures of them with friends. Lovely idea but it did get me thinking. There is a day for everything isn’t there nowadays. I had a bit of a search of the internet and found that tomorrow is national carrot cake day and the following day is homemade soup day, there is a day for everything, I even came across a “cook a sweet potato day”!

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