My plan to lose weight, and be fit and healthy again!… View Post

I always try to be honest with those who read my blog. Having shared my weight loss story where I lost over 10 stone in 16 months. I’ve also shared… View Post

Blogging is pretty hard at times. Knowing how open to be with your readers and when to shut up. I never have any idea if I am doing it right… View Post

If you read my post around a month ago you will know that I am trying out a different plan for weight loss and generally getting on top of my… View Post

I am guessing you have clicked on this post out of intrigue but it isn’t as it sounds. I am not a relapsed alcoholic though the amount I used to… View Post

This year I am determined to get back to fitness in particular running. I used to enjoy it so much and felt such a sense of achievement when I crossed… View Post

As my regular readers and social media followers know I am struggling with my weight at the moment. It has gone up and up over the last 12 months and… View Post

I have suffered with depression since quite a young age. I know as young as 11/12 I first felt suicidal and worthless and over the years this has never completely… View Post

I have mentioned my fibromyalgia briefly before but I felt it would be a good idea to actually write a post about it and share my experiences with you. Whilst… View Post

It will be four years in January that I first joined Slimming World and started my weight loss journey. Back in 2014 I never imagined that I would get to… View Post