We all love a picnic when the weather is good don’t we. A nice walk with the family for some great exercise followed by sitting on the grass somewhere enjoying some nice food. It can… View Post

I will start by saying it is a long time since I have been to any other weight loss group so maybe these things are common in those too. When you think about it how… View Post

**This post is sponsored by Whites Organic Jumbo Porridge Oats** – read what that means here. Oats are a really versatile ingredient for many cooks and on Slimming World as it is one of the… View Post

So many times on Slimming World Facebook groups and at groups I have attended I have heard people say that they really don’t know what to do with a butternut squash. So, I thought I… View Post

Sometimes you just don’t have the time to mess around measuring endless ingredients out and using every utensil you own to cook a meal. I know I certainly don’t anyway! Isn’t it much better when… View Post

As my regular readers and social media followers know I am struggling with my weight at the moment. It has gone up and up over the last 12 months and the Jen that was at… View Post

I have recently seen a lot of bloggers share what is in their handbag so thought I would do the same! This though is a what’s in my handbag, Slimming World edition! All the handy… View Post

**Sponsored post** Personally I believe many people like myself with food issues have essentially got a food addiction. Quitting eating unhealthy foods can be just as difficult as quitting smoking or drugs in some respects.… View Post

If you follow Slimming World the chances are that often you try to avoid using your healthy b choice for a meal and instead want to use it for a snack. The obvious ideas are… View Post

If you follow Slimming World then you are likely to know about the SP plan. It is a short term plan designed to help you lose weight a little quicker than the standard plan. Essentially… View Post