As you probably know if you are a regular reader of my blog I am a big advocate of having a happy and healthy life and doing everything you can… View Post

Is there really an obesity epidemic? These are my views!… View Post

If you have issues with your weight support is essential. Here are my top tips for getting the right support.… View Post

Hi, my name is Donna Taylor. I am 37 years old and I am a life coach. My journey has been full of ups and downs over the years and… View Post

My plan to lose weight, and be fit and healthy again!… View Post

One of the joys of childhood is writing a Christmas wish list – often before December has even started. Thinking back to writing a wish list brings back nostalgia memories… View Post

At this time of year we often think about the homeless or people with little money but actually there are so many people in different circumstances you can easily help… View Post

I absolutely love cooking a Christmas dinner but was excited to try the Simplicity box from Donald Russell when we were asked to review it. Essentially it is a Christmas… View Post

We all have these dreams don’t we? Usually when we buy tickets for the lottery or see quiz shows on the TV. The reality is whether it be holidays, cars,… View Post

As my regular readers will know, I have been a vegetarian since I was 10 years old. If you are not trying failing miserably to lose weight there are so… View Post