We all love a picnic when the weather is good don’t we. A nice walk with the family for some great exercise followed by sitting on the grass somewhere enjoying some nice food. It can… View Post

**This post is sponsored by Whites Organic Jumbo Porridge Oats** – read what that means here. Oats are a really versatile ingredient for many cooks and on Slimming World as it is one of the… View Post

Sometimes you just don’t have the time to mess around measuring endless ingredients out and using every utensil you own to cook a meal. I know I certainly don’t anyway! Isn’t it much better when… View Post

Do you struggle for healthy meals to make in the winter and want to batch cook but don’t know where to start? Here is a free one week meal plan suitable for the Slimming World… View Post

Whilst you certainly don’t have to eat “on plan” over Christmas I always feel that it is worth looking at each element of your dinner/drinks and deciding then which choice to make. Here I share… View Post

Are you looking for some budget recipes to feed the whole family? Did you have a nice summer but now worrying about paying the bills? Are you saving for Christmas but feel like you will… View Post

**This post contains affiliate links**I know I am not alone in loving using the slow cooker for quickly preparing a meal in the morning ready for a hot meal for all the family later on.… View Post

After many messages from readers asking if I can make a meal plan for them to follow I decided to make one that is downloadable. This is based on the kinds of foods I have… View Post

**This post contains affiliate links – this means that I may get a small reward for advertising these items to you if you buy them. The service to you is the same** Today it is… View Post

We all love Chinese don’t we especially at the weekend or with friends. It is one of the main things that can get in our way when we are trying to lose weight though, the… View Post