Win a family ticket to the Classic & Sports Car Show in association with Flywheel

Treat your dad to a fantastic family day out at the Classic & Sports Car Show in association with Flywheel for Father’s Day. Taking place on 23-24 June 2018 at Bicester Heritage, Oxfordshire, this spectacular event combines world-class cars and bikes, a dazzling array of vintage aircraft, an impressive collection of military machines and incredible live demonstrations both on the ground and in the air at the historic site. I have a family ticket to give away to one lucky reader!

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Whilst we know exercise isn’t essential to help you lose weight (I wrote an article about that losing weight on Slimming World and that here) it can be a great extra. If you are anything like me though you don’t really have the confidence for classes or maybe just cant commit the time. Don’t panic though, here are some easy but useful exercises you can do at home without loads of space or any equipment. I know they are easy enough because I have tried them before I wrote this post! There is not a plank or tin of beans in sight just simple exercises and the parts of the body they help.

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We have all been there, that sinking feeling when the scales say you have gained this week. The disappointment, the anger, the tears and the annoyance. All feelings that we can often feel because the scales say we have gained a little bit of weight. Here I share with you 15 things to do when the scales show a gain so that you don’t give up on your weight loss goals.

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Here I have a guest post from my son Ben who as you may already know has autism. Ben is a keen gamer with his own Xbox one and Xbox 360 and wants to share with you how you can choose games for people with autism from his perspective. Ben also loves to play games on his iPhone and iPad so will talk a little about those too.

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TRIGGER WARNING

Please note this post contains adult subjects around the subject of domestic abuse, rape and other similar subjects. If you are under 16 please speak to a parent or guardian before reading this for them to deem if it is suitable. If you have experiences of these things this post may be difficult for you to read please bear this is mind.

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This week I have a lovely lady called Jo Fitzgerald for our coffee break chat. Jo is passionate about helping children to cope with stressful and emotional events. I too agree that these topics are so difficult to address with children and any help and support out there is brilliant. Sadly these things are so common place and with the power of the internet comes children often hearing about quite grown up and emotional subjects.

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Do you find the idea of walking into a room full of strangers such as joining a Slimming World group really daunting and makes you nervous? Here I have a guest post for you from Gemma who blogs all about making friends. She shares her tips with you and how you can get through it and make friends. I can assure you that groups like Slimming World aren’t as scary as you think but with these tips hopefully you will feel more confident.

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Do you want to win a 60x40cm canvas print of a favourite photo or maybe for a gift? I have just reviewed the prints by My-Picture.co.uk and have a discount code for them on the post here. Now though you could win one for yourself!

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I love photos around the house don’t you? To me there is something so lovely about seeing happy memories everywhere and I couldn’t imagine a house without photos. When My Picture asked if I would like to review their canvas prints I was of course excited but spent ages choosing which pictures to order! I am sure everyone would be the same it is a hard decision!

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Do you fancy a new tablet for yourself or someone you know? I recently reviewed one of the Mercury 7 inch tablets and they are pretty good, read it here. It is a basic tablet with an rrp of £49.99 but really does do so much it is a bargain! Now I have one to giveaway to a lucky reader.

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