Cowboy Pie

This is a meal Stuart really enjoys so when I made it for him the other day I thought I would try and take some photos and share the recipe I used with you guys. I hope you try it and enjoy it too.


Print Recipe
Cowboy Pie
A filling and warming pie.
Course Main Dish
Prep Time 10 Minutes
Cook Time 60 Minutes
Servings
People
Course Main Dish
Prep Time 10 Minutes
Cook Time 60 Minutes
Servings
People
Instructions
  1. Preheat the oven to 200'c
  2. Boil the potatoes for approximately 15-20 minutes until soft enough to mash.
  3. Meanwhile in a large frying pan using low calorie cooking spray fry the mince with the garlic until lightly brown
  4. Add the peppers and onions and fry for a further 5 minutes.
  5. Add the tomato puree, chopped tomatoes, baked beans and Worcestershire sauce. Stir well and allow to simmer for a further 10 minutes.
  6. Whilst the mince mixture is simmering, drain the potatoes and mash well then stir in the grated cheese.
  7. Pour the mince mixture into a large casserole dish and top with the mashed potato. If the dish is very full put it onto a baking try as it can easily bubble over and make a mess in the oven if not!
  8. Bake for 30-40 minutes until top is golden brown.
Recipe Notes

Please note that as at present 70g of EatLean protein cheese is a healthy extra a choice therefor this recipe if serving 4 makes it syn free when using the healthy extra a choice. If you swap to another cheese this will not apply unless you also adjust the amounts of cheese to reflect the appropriate healthy extra allowances.

 

Slimming World syns and healthy extra allowances are always subject to change. Please remember to check your app or with your consultant for current syn values and allowances.

 

If you would like to try more of our favourite messages then check out my recipes section.

1 Comment

  1. July 18, 2018 / 2:17 am

    This looks good. Reminds me of Sheppard’s Pie but with a bunch of extras. I’ll have to try this sometime. Thanks for sharing.

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