Wow, you have made it to week 6, halfway through your journal, and I am sure you are starting to feel the benefits of your changes now. Have other people started noticing, too? If they haven’t yet, then this won’t be far off now.
Has your body changed in ways you didn’t expect? Here are some articles you might like:
- Do your feet shrink when you lose weight?
- Does your ring size change when you lose weight?
- Arm exercises if you want to help lose weight on your arms
- Why do you lose weight from your boobs first?
- How weight loss can affect your menstrual cycle
- Do you get taller when you lose weight?
- Does losing weight get rid of cellulite?
- Loose skin worries – all you need to know
- Stretch marks – why we get them and how to get rid of them
Whatever you feel about these changes, remember the reasons you wrote down initially about why you wanted to lose weight, start exercising, etc.