Skip to content
Just Average Jen
  • Weight Loss
  • Exercise
  • Recipes
  • Lifestyle
  • Freebies
  • Reviews
Facebook Instagram Pinterest
Just Average Jen
Facebook Twitter Instagram

Exercise

The Do’s And Don’ts Of Exercising After An Injury

The Do’s And Don’ts Of Exercising After An Injury

Choosing an exercise bike, recumbent or Upright?

Choosing an exercise bike, recumbent or Upright?

Fun winter activities that burn crazy calories!

Fun winter activities that burn crazy calories!

Embracing a new fitness regime to boost your happiness

Embracing a new fitness regime to boost your happiness

4 Things to consider before you buy a Peloton bike

4 Things to consider before you buy a Peloton bike

How Resistance Bands Take Your At-Home Workouts A Notch Higher

How Resistance Bands Take Your At-Home Workouts A Notch Higher

How parents who exercise regularly really manage to fit it all in!

How parents who exercise regularly really manage to fit it all in!

Weightlifting not Weight Loss

3 Fun Workouts in Water you should try

3 Fun Workouts in Water you should try

How to use swimming for weight loss and fitness

How to use swimming for weight loss and fitness

4 weight loss myths you need to know

4 weight loss myths you need to know

Low impact exercises for fibromyalgia to help you lose weight

Low impact exercises for fibromyalgia to help you lose weight

Five Reasons to Try Zumba

Five Reasons to Try Zumba

How to use a skipping rope for exercise

How to use a skipping rope for exercise

Five reasons to try Parkrun this week

Five reasons to try Parkrun this week

Tips To Make Your Home Conducive For Regular Exercise

Tips To Make Your Home Conducive For Regular Exercise

8 Ways You Can Start Regularly Start Exercising In Just 7 days

8 Ways You Can Start Regularly Start Exercising In Just 7 days

Five top tips for regaining your fitness postpartum

Five top tips for regaining your fitness postpartum

Exercise calorie calculator – How many calories did I burn?

Exercise calorie calculator – How many calories did I burn?

Are you working out and gaining weight instead of losing? This is why!

Are you working out and gaining weight instead of losing? This is why!

Page navigation

1 2 3 Next PageNext
Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

© 2022 Healthy recipes and weight loss tips

The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

Advertising

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

  • About Me
  • Weight Loss Guides
  • Exercise guides
  • Meal Plans
  • Healthy breakfast ideas
  • Slimming lunch ideas
  • Healthy Meals on a budget
  • Healthy Chicken recipes
  • Treats
  • Healthy curry recipes
  • Lean mince recipes
  • Healthy Vegetarian and plant-based recipes
  • Slow cooker recipes
  • Low-fat desserts
  • Free Resources
  • Reviews & Giveaways
  • Jen In The Media
  • Work With Me
  • Contact Me
  • Privacy Policy
  • Cookie Policy
  • Disclosure Policy
  • Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy in Footer

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT
  • Weight Loss
  • Exercise
  • Recipes
  • Lifestyle
  • Freebies
  • Reviews
Search