Description

An easy tasty recipe for banana pancakes that can be enjoyed on a healthy diet or as part of a vegan or egg free diet

Ingredients

Scale

1 Cup of Oats or 80g oats – use Gluten-free if you prefer

1/4 Cup of Almond Milk or 60ml Almond milk

1 Banana

2 tsp of Baking Powder

1/2 tsp of Cinnamon

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Instructions

In a bowl combine all of the ingredients. Use a hand blender or a fork to mix everything together. Aim for a consistency similar to pancake batter.

Place a non-stick pan on medium heat and slowly add the batter in the pan forming 5-inch diameter pancakes. Place the cover on and cook for a couple of minutes on each side.

Repeat until you have cooked the whole batch. Be creative with your toppings, add any of your favourite healthy foods.

Nutrition

Serving Size: whole recipe
Calories: 738
Sugar: 14.5 g
Sodium: 66.6 mg
Fat: 1.2 g
Saturated Fat: 2.2 g
Trans Fat: 0 g
Carbohydrates: 145.8 g
Protein: 21.8 g