Description
These easy and healthy beef kebabs are perfect for healthy diets such as Slimming World. Marinade them overnight for a full flavour.
Ingredients
375g beef fillet steak with all visible fat removed cut into 24 bite-size pieces
1 Large red onion (quartered and cut into bite-size chunks)
16 cherry tomatoes
8 small button mushrooms
2 yellow or orange peppers cut into bite-size chunks
Low Calorie cooking spray
4 tbsp tomato puree
4 tbsp Worcestershire sauce
1 tsp smoked paprika
1 tbsp Cider vinegar
Instructions
Mix together the tomato puree, Worcestershire sauce, smoked paprika and cider vinegar in a shallow large bowl and add the beef chunks and leave to marinate in the fridge overnight if possible, if not for an hour as a minimum for perfect flavour.
Using 8 skewers add beef, cherry tomatoes, chunks of pepper, mushrooms and onions in your chosen orders to each skewer until all 8 skewers are full.
Spoon remaining marinade over the skewers and season in preferred then spray with the low-calorie cooking spray and cook under a medium/high grill for 3-4 minutes on each side or until beef is cooked to your liking.
Nutrition
- Serving Size:
- Calories: 200
- Sugar: 8.8 g
- Sodium: 229.5 mg
- Fat: 5.2 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 15.4 g
- Protein: 22.6 g