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celery soup

Creamy celeriac and celery soup – Unofficial Slimming World celery soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jen Mellor
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 Portions 1x
  • Category: Main Meal
  • Method: Stove top, hob
  • Cuisine: British
  • Diet: Low Calorie

Description

A delicious celery soup which is easy to make and full of flavour. Perfect for winter lunches or a starter at a dinner party.


Ingredients

Scale

1 large leek, sliced

4 Celery sticks, chopped (save a few leaves for the garnish)

400g Celeriac, peeled and diced

2 bay leaves

1200ml vegetable stock

low-calorie cooking spray


Instructions

Using a large lidded saucepan coat it well with low-calorie cooking spray and heat until hot.

Add leek, celery and celeriac and fry for 3-4 minutes until they begin to soften.

Add the bay leaves and stock then bring to the boil.

Cover with the lid and simmer for 20 minutes until vegetables are soft.

Remove bay leaves and blend using a hand blender.

Reheat the soup to warm it through and garnish with the celery leaves.



Notes

If you are on a  budget or prefer to use just celery why not swap the leek for onion or more celery?

Nutrition

  • Serving Size:
  • Calories: 82
  • Sugar: 5.9 g
  • Sodium: 853 mg
  • Fat: 0.6 g
  • Saturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 18.3 g
  • Protein: 2.3 g