Description
A hearty cheesy leek and potato pie without pastry
Ingredients
Low Calorie Cooking Spray
3 cloves Garlic (crushed)
4 large Baking Potatoes peeled and cut into chunks
3 large Leeks (thinly sliced)
2 large Red onion (diced)
280 grams Eatlean Protein Cheese (Grated)
250 grams Fat free cottage cheese with chives
2 Eggs
Black Pepper and Seasalt as needed to season.
Instructions
Preheat oven to 200°c
Place potatoes and boiling water in a pan and bring to a boil. Cook for around 20 minutes until soft enough to mash
Drain potatoes and mash then set aside.
Using a large frying pan and low calorie cooking spray fry the leeks, garlic and onions until soft.
Mix the leek mixture into the potatoes and set aside.
Beat the eggs in a separate bowl
Add the eggs, cottage cheese and grated cheese into the mashed potatoes and leek mixture and mix thoroughly. Season well and pour into a large casserole dish.
Bake in the oven for 30-40 minutes or until golden on top.
Nutrition
- Serving Size:
- Calories: 386
- Sugar: 10.4 g
- Sodium: 270.4 mg
- Fat: 6.4 g
- Saturated Fat: 2.6 g
- Trans Fat: 0.1 g
- Carbohydrates: 45.1 g
- Protein: 40.2 g