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Bowl of Mongolian beef with rice.

Easy Slow Cooker Mongolian Beef Recipe

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  • Author: Jen Mellor
  • Prep Time: 10 minutes
  • Cook Time: 5 hours
  • Total Time: 5 hours 10 minutes
  • Yield: 4 portions 1x
  • Category: Main meal
  • Method: Slow cooker
  • Cuisine: Mongolian

Description

Easy recipe using the slow cooker for Mongolian Beef.


Ingredients

Scale

1 lbs. flank steak

3 garlic cloves

1 inch ginger

1 spring onion

1/2 cup reduced salt soy sauce

1/3 cup brown sugar

1/4 cup cornstarch

1/4 cup water

2 tbsp vegetable oil

1 tbsp sesame oil

1 tbsp sesame seeds

Salt, to taste

Black pepper, to taste


Instructions

Thinly cut the flank steak against the grain, and then dice. Put the steak in a bowl.

Season flank steak with salt and pepper to taste, and coat with cornstarch. Mix until well combined.

Mince your ginger and garlic.

At the bottom of the slow cooker, add the vegetable oil and then add the steak.

Then add the garlic, ginger, brown sugar, sesame oil, soy sauce and water. Mix until well combined.

Turn the slow cooker on 2.5 hours on high or 4-5 hours on low. Then stir when done cooking.

Slice the scallion.

Garnish the Mongolian beef with scallions and sesame seeds and serve over rice.


Nutrition

  • Serving Size: 1 portion of Mongolian Beef (no rice)
  • Calories: 357
  • Sugar: 16.3 g
  • Sodium: 14795.3 mg
  • Fat: 17 g
  • Saturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 25.5 g
  • Protein: 25 g