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Keema curry

Beef or Quorn Keema Curry

★★★★★ 5 from 2 reviews
  • Author: JustAverageJen
  • Prep Time: 5 Minutes
  • Cook Time: 4 Hours
  • Total Time: 4 hours 5 minutes
  • Yield: 4 Portions 1x
  • Category: Main meal
  • Method: Slow cooker
  • Cuisine: Indian
  • Diet: Low Calorie

Description

A delicious curry which can be easily made in the slow cooker.

Ingredients

Scale

300g 5% fat beef mince or 300g Quorn mince

1 large onion, chopped

80g Frozen garden peas

5 cloves of garlic, crushed

1 inch of ginger, finely grated

100ml beef or vegetable stock

0.5 tsp ground cinnamon

1 tsp mild chilli powder

1.5 tsp Ground Coriander

1 tsp ground turmeric

1.5 tsp garam masala

0.5 tsp ground cumin

Instructions

Put all ingredients in a slow cooker on low for 6-8 hours or on high for 4 hours.

Equipment

Notes

If you use Quorn mince the calories will vary, calories below for beef version

Keywords: Slimming World, fakeaway, mince, vegetarian

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