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Turkey mince stuffed peppers

Slow cooker turkey stuffed peppers

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  • Author: JustAverageJen
  • Prep Time: 10 minutes
  • Cook Time: 3 Hours
  • Total Time: 3 hours 10 minutes
  • Yield: 5 Peppers 1x
  • Category: Main meal
  • Method: Slow cooker
  • Cuisine: Healthy
  • Diet: Low Calorie

Description

An easy recipe for slow cooker stuffed peppers perfect for healthy diets that all the family can enjoy for a tasty filling family meal.


Ingredients

Scale

5 large bell peppers (colour of your choice)

450g lean turkey mince

400g can of chopped tomatoes

450g grated Aldi Emporium spicy cheddar cheese with chilli

200g cooked brown rice

4 cloves crushed garlic

2 tsp chilli powder

1/2 tsp ground cumin

Salt and pepper

100ml chicken stock

Sour cream and spring onions for serving


Instructions

Cut the tops off each pepper and discard stems.

Scoop out seeds and membranes and discard.

In a large bowl, mix minced turkey, tomatoes, 225g of cheese, cooked rice, garlic, chilli powder, cumin, salt, and pepper.

Spoon filling into each pepper, packing it in as you go and mounding the tops.

Pour the chicken stock into the bottom of a 6-litre slow cooker and place the stuffed peppers inside.

Cover with lid and cook on high for 3 hours or until the turkey mixture reaches 70°c.

Top with the remaining cup of cheese and place the cover back on top.

When cheese is melted the peppers are ready to serve. 

Garnish with sour cream and spring onions


Nutrition

  • Serving Size:
  • Calories: 607
  • Sugar: 8.6 g
  • Sodium: 1240.8 mg
  • Fat: 38 g
  • Saturated Fat: 19 g
  • Trans Fat: 0.9 g
  • Carbohydrates: 25.1 g
  • Protein: 41.5 g