Description
A delicious, easy healthy sweet and sour recipe that you can easily adapt to include meat, Quorn or vegetables of your choice.
Ingredients
Scale
500g Passata
500ml Sugar-free Orangeade
4 green and red peppers deseeded and cut into chunks
1 pack of baby corn cut into chunks
1 pack of Sugar Snap peas,
1 Pak Choi (roughly chopped)
1 Handful of Beansprouts
3 Red onions (Quartered or cut into bite-size chunks)
Instructions
Add a 500g carton of passata, 500ml of sugar-free orangeade, and vegetables to a large frying pan and cook on medium heat until vegetables are tender but not too soft. This usually takes around 15 minutes but the choice is yours.
Nutrition
- Serving Size: 1 Porton
- Calories: 176
- Sugar: 20.1 g
- Sodium: 483.4 mg
- Fat: 1.4 g
- Saturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 38.1 g
- Protein: 11.2 g