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Sweet and sour vegetables on a white plate with rice

Sweet and Sour Vegetables

  • Author: JustAverageJen
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 portions 1x
  • Category: Main Meal
  • Method: Hob top
  • Cuisine: Chinese
  • Diet: Low Calorie


A delicious, easy healthy sweet and sour recipe that you can easily adapt to include meat, Quorn or vegetables of your choice.



500g Passata

500ml Sugar-free Orangeade

4 green and red peppers deseeded and cut into chunks

1 pack of baby corn cut into chunks

1 pack of Sugar Snap peas,

1 Pak Choi (roughly chopped)

1 Handful of Beansprouts

3 Red onions (Quartered or cut into bite-size chunks)


Add a 500g carton of passata, 500ml of sugar-free orangeade, and vegetables to a large frying pan and cook on medium heat until vegetables are tender but not too soft. This usually takes around 15 minutes but the choice is yours.

Keywords: sweet and sour, chinese, fakeaway

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