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vegetable couscous in a white bowl

Wholesome Vegetable Couscous – Slimming World Friendly Recipe

  • Author: JustAverageJen
  • Prep Time: 10 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 20 minutes
  • Yield: 6 Portions 1x
  • Category: Main meal or side dish
  • Method: Hob
  • Diet: Low Calorie

Description

Tasty vegetable Couscous which is vegetarian, vegan and perfect hot or cold. This is great for lunches, busy evening meals or even a party!


Ingredients

Scale

600 ml Boiling Water

250 grams Dried Couscous

130 grams Cooked Lentils Drained weight

100 grams Carrot Batons

1 pot Oxo Garden Vegetable Stock Pot

0.5 tsp Turmeric

0.5 tsp Smoked Paprika

65 grams Green Beans

75 grams Tenderstem Broccoli

2 tbsp Tomato Puree

3 Cloves Garlic (crushed)

1 Tbsp Mixed Herbs (dried)


Instructions

Chop carrot batons, broccoli and green beans into small chunks around the size of a garden pea

Use the boiling water to make stock with the stockpot

Add all ingredients including stock to a large saucepan and heat for five minutes. Then remove from heat, stir and leave for a further five minutes with the lid on the pan.

Stir again and serve either hot or cold with a side salad.



Keywords: Slimming World, Syn free, Couscous

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