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BBQ Jackfruit

BBQ Pulled Jackfruit – Slimming World friendly recipe

  • Author: JustAverageJen
  • Prep Time: 2 Minutes
  • Cook Time: 6 Hours
  • Total Time: 6 hours 2 minutes
  • Yield: 6 Portions 1x
  • Category: Main meal
  • Method: Slow cooker
  • Diet: Low Calorie


This syn free vegan BBQ jackfruit is perfect on Slimming World and great for all the family.



2 x 400g can of shredded jackfruit (strained) OR 3 x 560g can Young Jackfruit or raw jackfruit in brine

75 ml Hendersons Relish

1 tsp Mustard Powder

2 Cloves of Garlic crushed

3 tbsp Granulated Sweetener

2 x 400g can Chopped Tomatoes

45 ml Balsamic Vinegar


Simply strain well the jackfruit and add all ingredients to the slow cooker and mix well.

Cook on low for 6-8 hours

Keywords: Jackfruit, veggie, vegan, pulled pork but vegetarian, Slimming World, slow cooker,

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