Description
This syn free vegan BBQ jackfruit is perfect on Slimming World and great for all the family.
Ingredients
Scale
2 x 400g can of shredded jackfruit (strained) OR 3 x 560g can Young Jackfruit or raw jackfruit in brine
75 ml Hendersons Relish
1 tsp Mustard Powder
2 Cloves of Garlic crushed
3 tbsp Granulated Sweetener
2 x 400g can Chopped Tomatoes
45 ml Balsamic Vinegar
Instructions
Simply strain well the jackfruit and add all ingredients to the slow cooker and mix well.
Cook on low for 6-8 hours
Nutrition
- Serving Size: 1 Porton
- Calories: 282
- Sugar: 53.3 g
- Sodium: 161.5 mg
- Fat: 2 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 67.4 g
- Protein: 5.9 g