Description
Tasty broccoli and stilton soup which is healthy and if you follow Slimming world just 3 syns (approx) per portion.
Ingredients
650 Grams Broccoli (including stems)
350 Grams Potato (cubed)
1300 ml Vegetable Stock
2 tsp Dried Thyme
60 Grams Stilton (15g Per Person) 12 syns in total, 3 syns per portion approx.
Instructions
Roughly chop the broccoli including stalks and place in a large lidded pan with the cubed potatoes, Thyme, and stock.
Bring to the boil then put the lid on the pan and simmer for 15 minutes.
Blend until smooth, taking care if hot. I prefer to allow it to cool to blend it then heat it up when ready to serve.
Serve the hot soup into bowls and then crumble 15g of Stilton on top of each soup portion.
Notes
If you wish to make this syn free omit the stilton and it makes a tasty broccoli soup.
The stilton can easily be replaces by another blue cheese if you prefer.
Nutrition
- Serving Size: 1 bowl
- Calories: 185
- Sugar: 6.6 g
- Sodium: 995 mg
- Fat: 5 g
- Saturated Fat: 2.9 g
- Trans Fat: 0 g
- Carbohydrates: 29.1 g
- Protein: 9.3 g