Healthy Broccoli and Stilton Soup – Unofficial Slimming world broccoli and stilton soup

This healthy Broccoli and Stilton soup is one of my favourite soups but shop-bought ones are often so full of cream and less healthy. This tasty healthy broccoli and blue cheese soup recipe is still creamy tasting but low in calories and does not use cream.

Just Average Jen is an independent blog not connected with any weight loss plan. Please check nutritional values and/or syns yourself.

Soup making tips

If you enjoy soup then these tips could help you.

Use reduced or yellow sticker vegetables where you can, you won’t taste any difference but it will save money.

If you use a soup maker remember to defrost any frozen vegetables first as it works much more smoothly that way.

Soup is a great snack on cold winter evenings and could be a good alternative to other comfort foods. If you always make a little extra and freeze some you could have a choice in the freezer every time you need a snack or a bit of warmth.

Soup is a great way to get extra vegetables into your diet. Why not add a mug of soup to a meal that doesn’t have vegetables in as an alternative to a side portion of vegetables for a change?

Healthy snacks tips

There are so many tasty healthy snacks you can make if you are watching what you eat. It means you don’t have to get bored of one thing and can vary your diet considerably. This is one of my favourite savoury snacks in the winter!

Do you enjoy snacks when really you are not hungry and instead are boredom or comfort eating? I do this a lot so this is why it is so important to find low-calorie snacks when you can.

Healthy Broccoli and stilton soup for weight loss

If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan you can usually count the ingredients within this recipe in your allowances. It is important to check yourself any plan you follow and remember all nutritional information and ingredients are found in the recipe card below.

If you follow Slimming World the only ingredient you need to count is the Stilton cheese. If you prefer a different blue cheese then it is easy to swap for whichever is your preference.

More healthy recipes you might enjoy

If you like the look of this healthy broccoli and stilton soup recipe why not check out my recipe menu full of yummy healthy meals and snacks.

If you are a soup lover like me but are looking for new recipes to enjoy or ways to make your current recipes more filling don’t panic. I have a whole post full of all the tips and tricks you need to make the best soups ever! Check it out here.

This is a great budget meal to make for weight loss, you can find lots more here.

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