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More Than a Walk: The Mind & Body Benefits of Long-Distance Hiking
Why a Cruise Can Be a Surprisingly Simple First Holiday Abroad
10 Simple Things to Organise Before You Go on Holiday
How to Travel With Older Pets Safely and Comfortably
Top Areas in Mexico for an Oceanfront Vacation
Reduce Travel Stress With These 5 Practical Tips
Adding Some Cultural Flair to Your Classic Beach Holidays
5 Luxury Family Holiday Destinations That Are Actually Relaxing
What Can Portugal Offer You For a Perfect Holiday?
Your Quick Guide to Student Travel in Latin America
Why Patagonia Is a Must-Visit Destination for Nature Lovers
Why Lisbon Is Europe’s Best Value Capital for Digital Nomads
The Power of Standing on the Mount of Beatitudes in Person
The Best Ski Resorts You Can Book With Hotel Points
The Adventure Lover’s Guide to Via Ferrata in Colorado
Planning a Multi-Country South American Trip: Tips and Routes
Must-See Landmarks and Historical Sites in Washington DC
Insider Tips for Booking the Best Vacation Homes in Peak Season
How You Can Score the Best Travel Deals on Black Friday
How to Get Around San Francisco in Style and Comfort

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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