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My Weight Loss Story

Two people in yellow shirts stand cheerfully together outside a stadium; one sports a scarf. Update from me: both are beaming as other fans and trees fill the background, capturing the vibrant atmosphere.

About me an update

Two people in yellow shirts stand cheerfully together outside a stadium; one sports a scarf. Update from me: both are beaming as other fans and trees fill the background, capturing the vibrant atmosphere.

A personal update from me

Aloo Gobi

Weight loss without exercise is completely possible

12th birthday cake surrounded by balloons

Letter to my 12-year-old self – the advice I needed

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I am a Secret Eater

Depression, lady sitting on floor with hands on her head, she is slim but still depressed

Weight loss and depression – the reality of a 10 stone weight loss

Pinterest pin of a woman's weight loss journey

Obese-Slim-Obese! Losing Weight Take Two!

woman standing on bathroom scales on a wooden floor

My weight loss story will never end, an honest update

Plum quinoa

Just Average Jen from size 30 to size 6-8

jen in shirt and jeans

Just Average Jen – who am I?

Jen smiling at the camera with deep red straight hair.

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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