Here is a little video I have on YouTube of me sharing my weight loss story from size 30 to size 6-8. If you have read my about me page you might find my video also helpful in understanding how my weight loss was achieved and how from size 30 I got down to a size 6-8 in just 16 months.
My video
Other success stories you might like
Weightlifting not weight loss – how changing focus can make a huge difference
Matthews 22 stone to 15 stone weight loss story
Fibromyalgia weight loss story
Ben – pre teen’s weight loss story
Why I think you should ignore your BMI
Emma’s weight loss surgery success
Ten truths of slimming as a couple
Weight loss whilst breastfeeding
I have a lot of weight loss guides and support if you want to exercise including if you have a condition like fibromyalgia.
Have a good look around and see how I can help you achieve your weight loss goals. Request my free resources to get you started too!
