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Recipes and Slimming World Friendly Food Ideas

The best easy low calorie savoury rice recipe (better than shop-bought)
Too salty? How to fix over-salted food and save your dinner
Better Than a Bucket? How to Make KFC Fakeaway burgers at Home
Everything you need to know about Lentils (and how to cook them)
My favourite Slimming World free foods: A family guide
How to Create Your Own Ozempic or Mounjaro Diet Plan
Fibremaxxing: The TikTok Trend That’s Actually Good for Your Gut
Pasta Alternatives: The Ultimate Guide to Healthy Noodles and Pasta
How to make a healthier Yorkshire pudding wrap you will love
15 Delicious Protein Shakes to Help You Slim Down
How to make spicy Cajun loaded potato wedges for a healthy meal
Healthy Indian Snacks: Delicious Bites That Are Good for You Too
The ultimate guide to healthy pancakes for Shrove Tuesday
Stop the hunger pangs: The best slow energy foods for weight loss
Sick of Scrambled Eggs? High Protein Breakfasts Suitable for Slimming World
Ultimate Guide to Making a Slimming World Friendly Vegan 5-Bean Chilli
How to make dried herbs and spices last longer
The Best Substitutes for Curry Leaves in Recipes
No Wine? The Best Healthy Alternatives to wine in Cooking
The Ultimate Guide to Low Swip Snacks

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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