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Recipes and Slimming World Friendly Food Ideas

Is Bread Healthy? The Truth About White vs Brown Bread
Cosy Up With These Autumn Smoothie Ideas
How to Build a More Satisfying Breakfast (and Avoid the Mid-Morning Slump)
Easy Asparagus and Red Onion Focaccia Recipe
How Long to Defrost Turkey: The Complete UK Guide
Sunshine in a Bowl: The Ultimate Healthy Orzo Salad Recipe
Make Healthier Paninis at Home
Deliciously Healthy Beef Kofta Kebabs You Can Make Tonight
Is Honey Healthy? Everything You Need to Know
Best Autumn Fruits for Your Overnight Oats
10 Fruits to Make Fruit-Infused Water Taste Amazing
The Complete Guide to Healthy Nuts and Seeds
20 Brilliant Ways to Use Fresh Apples from Your Tree or Local Orchard
Skip the takeaway: 7 healthy stir-fry sauces to make at home
Low-Calorie Healthy Autumn Slow Cooker Recipes
White vs Brown Rice: Which One Should You Choose?
Easy Garlic Rice for a delicious side dish
Easy, Healthy, Suitable for Slimming World Chicken Bhuna Recipe
Healthy Chipotle Chicken Pasta That Actually Tastes Amazing
How to Store Potatoes Longer: Keep Your Spuds Fresh for Weeks

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

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Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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