Unofficial Slimming World curry Sauce recipe

If you love curry sauce but want to make your own much more healthily then this unofficial Slimming World curry sauce recipe is really easy and tastes amazing! Perfect with a Chinese Fakeaway (I have some great recipes here) or even just with chips!

Curry sauce for weight loss

This is such an easy curry sauce to pour over Actifry or air fryer chips! Whilst no food should be touted as for weight loss as it is all about eating everything in moderation, this is a great curry sauce. This can be made into a Slimming World curry sauce as all the ingredients are free on the plan.

If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan, it is, of course, essential to review any plan you follow and note that all nutritional information and ingredients are listed in the recipe card below.

Budget shopping tips

I try to ensure all of the recipes I make are accessible for everyone. This suitable for Slimming World curry sauce is so cheap and easy, you will wonder why you have not made it before! I do not use obscure, hard-to-find ingredients.

I also believe that recipes should use as few ingredients as possible and avoid expensive ingredients. We would all much rather spend money on holidays than on expensive ingredients, wouldn’t we?

Additionally, don’t forget to check out the yellow sticker reductions and freeze what you can.

Frozen vegetables are nutritionally just as good as fresh, usually, so do keep an eye out for those too to save money. Frozen onions would work just as well in this recipe!

Do you have any particular frozen vegetables you love? Do share them with me, it is always nice to hear people’s recommendations.

Comfort eating

It is easy when you are trying to lose weight to fall into the trap of comfort eating when you are feeling down. Finding healthier snack alternatives can help you avoid weight gain. That is why this suitable for Slimming World curry sauce is great on some air fryer chips! Comforting but healthy!

You don’t need to limit yourself to just snacking on fruit and vegetables to be healthy; there are many other alternatives.

If you find that you are regularly feeling down and snacking, then maybe you need to address this as possible depression and consider seeing your GP. We all have struggles every now and then, so it really isn’t something to be ashamed of.

Another option, instead of eating, could be to find something else to do when you are feeling down. Give it some thought and see if you can come up with any strategies to help yourself.

More recipes you may enjoy

If you are a curry fan, then do check out this post full of curry tips and recipes.

If you like tasty Chinese, then why not check out my Chinese fakeaway selection here and create a whole menu full of takeaway alternatives like chicken and mushroom curry?

This is a great budget curry sauce recipe to make into a Slimming World curry sauce, as all the ingredients are free on the plan. What do you have curry sauce with? Do you like the Slimming World curry sauce from Iceland? I am not keen and much prefer this one! Do you have any adaptions to make this a Slimming World curry sauce with any other ingredients?

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