Why drink cranberry juice?
Do you know that cranberry juice is really good for you and can have so many health benefits? It can help reduce the risk of UTIs and is full of antioxidants. Do have a look at all the cranberry juice benefits and see how wonderful this juice could be for you.
Should you drink apple cider vinegar?
Instantly the idea of drinking vinegar seems bizarre, of course, I am not suggesting you drink a bottle neat. That would be crazy. Adding a little apple cider vinegar to drinks can actually be good for you. Using apple cider vinegar in a drink is the best way to drink apple cider vinegar and enjoy it.
What are the benefits of apple cider vinegar?
I must admit when I first discovered how many benefits there are of apple cider vinegar I was surprised. I am sure you will be too.
Many people claim it can do all sorts but the reality is there are only a few things with evidence. It can also be used for cleaning!
There are some reports that state apple cider vinegar can lower blood sugar levels and help to manage diabetes. Of course, always get the advice of your doctor before changing anything.
Weight loss can also be improved by adding it to your diet. There are studies that show it can help you to feel full. They suggest you then eat fewer calories and lose weight. How amazing that cider vinegar can help weight loss.
Choosing the best apple cider vinegar
If possible the best apple cider vinegar is one with mother. This gives the vinegar a bit of a cloudy appearance because it includes proteins, enzymes and friendly bacteria. It is often believed that this substance is what makes apple cider vinegar healthy. There is no evidence to support this that I can find.
Cranberry & Apple cider vinegar
Cider vinegar is said to have health benefits so this lovely drink combines that with delicious cranberry juice. It is a drink daily recipe, by that I mean there is no reason you couldn’t drink this cranberry juice and cider vinegar every day.
Other cranberry juice recipes
Cranberry juice can also be enjoyed as part of a cocktail in the evening. Have you considered it with gin? Sea Arch, a gin alternative, has a great recipe for a seaside sunrise cocktail. Using Sea Arch (which tastes very like gin but without the alcohol), cranberry juice topped with clementine and cinnamon tonic.Print
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