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Recipes and Slimming World Friendly Food Ideas

Healthy Drink Swaps for Christmas Parties
The Ultimate Guide to Christmas Carrots
How Long Can You Keep Cooked Turkey in the Fridge?
The Best Slow Cooker Chocolate Cake
Blueberry, Spinach and Honey Smoothie Recipe
A Simple Vegan Czech Potato Salad Recipe
How to Make Perfectly Roasted Sweet Potatoes
What is Bubble Tea? Making Bubble Tea at Home
How to use cornflour – top tips
Sneaky Sugars: Finding Hidden Sugars in “Healthy” Foods
The Best Alternatives to Oyster Sauce for Vegetarians and Vegans
Best Slow Cooker Recipes for Bonfire Night
The Complete Guide to Healthy Sugar Alternatives
Healthy Cornflour Alternatives to thicken sauces
Is Bread Healthy? The Truth About White vs Brown Bread
Cosy Up With These Autumn Smoothie Ideas
How to Build a More Satisfying Breakfast (and Avoid the Mid-Morning Slump)
Easy Asparagus and Red Onion Focaccia Recipe
How Long to Defrost Turkey: The Complete UK Guide
Sunshine in a Bowl: The Ultimate Healthy Orzo Salad Recipe

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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