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Recipes and Slimming World Friendly Food Ideas

Wholegrains Uncovered: What They Are and Why They’re Better for You
15 High-Protein Snacks to Power Your Day
Healthy Fats vs Unhealthy Fats: Everything You Need to Know
All You Need to Know About Soy Sauce (Light, Dark, and Everything in Between)
What is a Folate Deficiency and How Can You Avoid It?
What You Can (and Can’t) Put in Your Dishwasher
Creamy Homemade Yogurt with Your Slow Cooker
Healthy Cooking with Quark for Slimming World Followers
10 Festive Mocktail Recipes Perfect for Christmas
10 Cocktail Recipes Perfect for Christmas Celebrations
8 Benefits of using a soup maker
The Surprising Truth About Apple Cider Vinegar for Weight Loss
How to care for your chopping boards
Healthy Halloween Snacks for all the Family
How to reduce salt in your diet and why you should
Fruit Sugars and their impact on Weight Loss
How to care for and clean cast iron skillets
Tasty Autumn Foods to consider at home
Easy rice dishes for Slimming World followers
How to make a curry with the right spices and any ingredients!

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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