Description
This tasty Caribbean recipe is perfect for all the family. Whilst it has some spices it could be enjoyed by many children too. Ideal with boiled rice and extra vegetables.
Ingredients
Scale
800g Diced lean beef
6 Red peppers, deseeded and cut into bite size chunks
2 sweet potatoes, roughly diced
400g Green beans trimmed but left whole
4 Garlic cloves, crushed
4 tbsp Jerk seasoning
2 tbsp Red wine vinegar
1 tsp Granulated sweetener
700g Passata
400ml Beef stock
400ml Worcestershire Sauce
Instructions
Put all ingredients in the slow cooker and cook on low for 6-8 hours.
Nutrition
- Serving Size:
- Calories: 392
- Sugar: 24.6 g
- Sodium: 1228.3 mg
- Fat: 5.6 g
- Saturated Fat: 2.2 g
- Trans Fat: 0.1 g
- Carbohydrates: 50.7 g
- Protein: 36.7 g