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Tomato soup in a dark bowl

Unofficial Slimming World tomato soup recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: JustAverageJen
  • Prep Time: 5 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 20 minutes
  • Yield: 4 Portions 1x

Description

This easy unofficial Slimming World tomato soup is like Heinz soup and easy to make!


Ingredients

Scale

1000 grams carton passata

400 grams tin baked beans

300 grams tin carrots (including the water they are in)

8 small pickled onions

500 g fresh plum tomatoes

1 large roasted red pepper from a jar use a jar with brine NOT oil!

3 tbsp Tomato Puree

20 grams fresh basil

1/2 pint water


Instructions

Chop basil and plum tomatoes roughly

Pour all ingredients into a large saucepan

Bring to the boil then simmer for ten minutes

Blend fully or until desired consistency

Add more water if required

Serve



Nutrition

  • Serving Size: 1 bowl
  • Calories: 273
  • Sugar: 29.1 g
  • Sodium: 664.1 mg
  • Fat: 1.6 g
  • Saturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 56.4 g
  • Protein: 12.7 g