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Lifestyle

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How to cut your fringe between haircuts

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8 Ways to Encourage Yourself to Drink More Water

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How to make your new build feel more homely

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DNA isn’t all that – my latest discovery!

33 things kids today just wouldn't understand!

33 things kids today just wouldn’t understand!

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Domestic Abuse – spotting the signs

Depression, lady sitting on floor with hands on her head, she is slim but still depressed

I Have Depression but it’s OK – Ditch the Stigma!

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Accepting Father’s Day Is Not For Me And My Father

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Finding New Friendships as an Adult

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Autism Awareness Day, what is autism our Reality

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor - Just Average Jen - Be Your Authentic Self

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