The Ultimate Guide to Caring for Your Mattress
Investing in a high-quality mattress is a surefire way to improve the quality of your sleep. However, your mattress’s lifespan and performance heavily depend on the amount of care it receives. With proper maintenance and care, your mattress can serve you for years, ensuring a comfortable and healthy sleeping experience.
This comprehensive guide will walk you through the proper ways to care for your mattress. We’ve covered you, from regular cleaning to rotation to addressing stains. So grab a seat and a warm cup of coffee and dive in!
This is a collaborative post.
Regular Mattress Cleaning
Did you know a mattress can accumulate up to 10 pounds of dead skin cells, hair, sweat, and dust mites in a year? As gross as this sounds, regular cleaning can help eliminate these issues.
- Begin by stripping the mattress of all bedding, including any protective layers or covers.
- Let some fresh air in by opening all the windows in the bedroom to give the mattress a breather.
- Carefully vacuum the top of the mattress, paying attention to any crevices, corners, or piping where dust may have collected.
- If you notice any marks or stains, no worries! Grab a mixture of washing-up liquid and warm water, and gently apply the foam to lift those pesky stains.
- Don’t soak the mattress; excess moisture can encourage unwanted bacteria or mould growth. Instead, gently scrub the surface with a damp cloth or an old toothbrush.
- Another option is to use bicarbonate of soda from the cleaning aisle (not the baking section). Sprinkle it on, lightly mist it with water, let it dry, and then dust off and vacuum thoroughly.
- If you want to go the extra mile, you can use a steam cleaner to give your mattress a spring clean.
Mattress Rotation
You should rotate your mattress every 3 to 6 months to prevent uneven wear. Rotating your mattress not only keeps the springs from wearing out on one side, but it can also help distribute your weight more evenly, optimizing the bed’s overall comfort. Turn the mattress so that the foot of the bed becomes the head, and vice versa. Also, if your mattress is double-sided, flip it over periodically to ensure even wear.
Invest in Mattress Protection
Mattress protectors are great investments if you want to keep dirt, dust, and liquids from penetrating the surface of your mattress. They help prevent allergies, dust mites, and bed bugs as well. You can choose between a fitted sheet or a fully encased protector. Both are easy to remove and wash when needed. Mattress toppers are also good accessories as they provide additional comfort and support.
Avoid Eating in Bed
Eating and drinking in bed can increase the risk of food spills, leaving unsightly stains and attracting insects. If you must eat in bed, use a tray or table to avoid spillage. As a rule of thumb, reserving the bedroom for sleeping and other relaxed activities is always better than using it as a workspace, dining area, or media room.
Replace Your Mattress When Needed
No matter how well you care for your mattress, it might still need replacing after a certain amount of time. According to the Sleep Foundation, you should replace your mattress every 7 to 10 years or if you’re experiencing signs of wear and tear such as lumps, sagging, or discomfort. Good news! With today’s technology advances, you can find high-performing mattresses at affordable prices online or in-store. I recently reviewed the Simba Hybrid mattress and can highly recommend it!
In conclusion, a good mattress is a worthy investment, and caring for it is the best way to lengthen its lifespan and ensure maximum comfort. Regular cleaning, mattress rotation, protection, eating out of bed, and timely replacement are all important parts of taking care of your mattress. With these steps, you’ll be able to sleep soundly and enjoy a healthier, happier life!