Ingredients
110g of cabbage
60g of carrots
45g of red peppers
1 tbsp vegetable oil
3 eggs
1.5 tbsp of gluten-free flour
8 basil leaves
Salt and pepper to taste.
Instructions
Once you have all your ingredients together, you can prepare them. Shred the cabbage finely. Grate carrots on a fine grater. Red peppers should be cleaned of seeds and cut into thin slices. Put the vegetables in a bowl.
Next up you will want to separate the egg yolks from the whites.
Add egg whites, a pinch of salt, and pepper to the vegetables. Then add flour. Give everything a good stir to ensure all the ingredients have combined well.
Heat a frying pan with oil. Put the vegetable mixture. Using a spoon from nests as in the photo. Cook for 1 minute on high heat. Then turn the heat down to a minimum and cover the pan. Continue to cook for 3-4 minutes.
In each nest gently put an egg yolk. Add a little salt. Cook for 1-1.5 minutes more, depending on your preference.
Spread on plates, add basil, and enjoy.
- Prep Time: 10 Minutes
- Cook Time: 10 Minutes
- Category: Main meal
- Cuisine: Ukrainian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 nest
- Calories: 149
- Sugar: 2.9 g
- Sodium: 92.1 mg
- Fat: 9.4 g
- Saturated Fat: 5.3 g
- Trans Fat: 0 g
- Carbohydrates: 9.1 g
- Protein: 7.4 g