How to Feel Confident in Swimwear: Top Tips for Women
Are you looking for swimwear for your holidays? Do you panic and wonder how to feel confident in swimwear when you hate your body? Wearing swimwear can feel a bit scary, but you deserve to enjoy the beach, relax by the pool, and have fun in the sun, no matter what. Confidence isn’t about looking “perfect.” It’s about liking who you are and feeling good in what you wear. Here are some easy and helpful tips to help you feel great in your swimsuit. I know these are the things I try to do when I am on holiday, as I can’t swim, so I already feel anxious in a pool or at the beach!
How to feel confident in Swimwear – 6 Tips
1. Pick Swimwear That Feels Good
Comfort makes all the difference. Choose swimwear that fits your body well and makes you happy. Here are a few pointers of how to feel confident in swimwear:
- Body Shape: Try on different styles, bikinis, tankinis, or one-piece suits, until you find what suits you best. Items like high-waisted bottoms or halter tops can be flattering and feel secure. Check my article on swimwear for different body shapes to help.
- Fit Over Size: Don’t worry about the number on the tag. Sizing is different for every brand. What matters is that your swimwear isn’t too tight or too loose. No one needs to know the size!
- Colours and Patterns: Wear colours and prints you like. It doesn’t have to be what’s popular, just pick something you enjoy! It is you who will be wearing it, not anyone else!
If something catches your eye, give it a try. You might find your new favourite look.
2. Be Kind to Yourself
How you see yourself matters. Being positive about your body helps build confidence. Here are some simple things to try:
- Thank Your Body: Your body helps you do so much every day. Give it some credit for everything it does! Instead of looking at your thighs and thinking how chunky they are, remember they help you get around and go to the bar for the cocktails!
- Follow Helpful Social Media Accounts: Fill your feed with people who make you feel happy and safe, not with images that make you feel bad. If you have friends who make you feel self-conscious, you could always hide their posts for a while.
- Mirror Talk: When you look in the mirror, pick out three things you like about yourself, even small things like your smile or your strong arms. Every time you look in the mirror, smile!
Building confidence takes practice, but every step helps.
3. Add Fun Accessories
Accessories can help you feel even better in your swimwear. Here’s how to feel confident in swimwear using accessories:
- Cover-Ups or Sarongs: These are a great way to feel comfy and look stylish as you walk to the pool or beach.
- Hats and Sunglasses: They keep the sun away and make you look cool at the same time.
- Jewellery and Sandals: Water-friendly bangles or colourful sandals can make your outfit feel extra special.
Adding a favourite accessory can boost your mood and your confidence.
4. Stand Tall
Posture matters! Standing up straight with your shoulders back helps you look and feel more confident. Try a quick power pose, hands on hips, deep breath, and see how it makes you feel.
5. Spread Kindness
Most people at the beach or pool are thinking about their own fun, not about how others look. A nice smile or a friendly compliment goes a long way. When you help someone else feel good, you’ll feel better too.
6. Get in the Water and Have Fun
The best way to feel confident? Jump in, splash around, and enjoy yourself! When you’re having fun, you quickly forget about how you look. Plus, everyone looks a little silly getting out of the pool, so you’re in good company. I now, instead of thinking about how to feel confident in swimwear, think about how I can have fun!
Confidence starts inside. With a comfy swimsuit, a bit of kindness (for yourself and others), and some fun accessories, you’ll feel even better. Remember, your smile is your best look, so enjoy every sunny moment!
