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Decluttering your wardrobe – Top tips
Discover the Magic of the Greek Islands in Autumn
How to care for and clean cast iron skillets
Signs it’s Time to Move to a Care Home
Autumn Tips for Safe Outdoor Exercise
Lyrical Host – managed web hosting review
Tasty Autumn Foods to consider at home
The Menopause and HRT – How These Changes Can Affect Your Mood
Kickstart Family Bonding with Sports Fun
A Parent’s Guide to Keeping Kids Safe Online: Practical Tips for Digital Parenting
Must-Have University Essentials for Your Teenager Moving Out
The Giraffe High Chair: A Game-Changer in Modern Parenting
UK winter staycation: Christmas crafts for under 5s
A review of the hotels that made our road trip unforgettable
5 Things you need to know before Driving in Portugal
Planning My Perfect Hen Party
August 2024 – My menopause update
Driving in Spain – Top Tips
Book reviews of books I have enjoyed lately
Picnic Playtime – 20 Fun Family Games for Active Outings

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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