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How Wraparound Care Helps Both Parents & Children
Is Sixth form the right route for my child?
How to encourage good study habits in your child
The Importance of Hands-On Learning For Your Child
Helping your child understand and avoid bullying
What to Look for in a Modern Boiler System
The Ultimate Mother’s Day Gift Guide for Every Kind of Mum
18 of my tried and tested tips for Slimming World Constipation Tips
How to fix Diastasis Recti and tips to identify if that is the problem
How to Refresh Your Living Room with New Curtains
Why Adult Colouring is Great for Relaxation and Anxiety
How to Choose Swimwear That Flatters Your Body Shape
Teaching Teens Thrifty Food Shopping without the Eye Rolls
How AI Is Changing the Game for Cheaper, Faster Products
Hiking for Beginners: Everything You Need to Know to Get Started
Ginger Health Benefits, Cooking Tips, and Why You Need it in Your Life
Top Tips for Planning a Unique Wedding
Sweet Potatoes vs White Potatoes: Which One Should You Choose?
Can Weight Loss Make You Taller? And Will Your Feet Shrink when you lose weight?
How Weight Loss Can Help Reduce Snoring (For You and Your Partner)

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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