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Does Creatine Help You Lose Weight?
How to Choose the Perfect Engagement Ring for Your Partner – A Complete Guide
Top Tips for Maintaining Straight Hair All Day
Exploring Summer Opportunities for Teaching English Abroad
Art for Every Room: Customising Wall Decor for Different Spaces
How to Rearrange Your Kitchen for Stress-free Cooking
How to Get Meals on the Table Faster: 6 Tried-and-True Tips for Hectic Evenings
Top Tips for Sleep during Perimenopause and Menopause
Choosing a mattress for dust mite allergy and a Simba mattress review
What does alcohol really do to your fitness?
Caravan Vs. Camping: Which Outdoor Adventure Is Right for You?
How to get the ideal climate for sleep in your bedroom
Essential tips for hot summer days
6 Simple Parent-Child Bonding Activities For Christmas
3 Alternative Therapies for Relieving Chronic Pain
Disability living aids you might not realise would benefit you
The best recipe boxes for weight loss
Air fryer tips and tricks
5 Warning Signs of Post-Natal Depression
Eco-friendly Lifestyle: Sustainable Everyday Habits

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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