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Hiking for Beginners: Everything You Need to Know to Get Started
Ginger Health Benefits, Cooking Tips, and Why You Need it in Your Life
Top Tips for Planning a Unique Wedding
Sweet Potatoes vs White Potatoes: Which One Should You Choose?
Can Weight Loss Make You Taller? And Will Your Feet Shrink when you lose weight?
How Weight Loss Can Help Reduce Snoring (For You and Your Partner)
What Is Prediabetes and How Does It Affect Your Diet?
The benefits of ‘The Arts’ for children
6 toys I wish I had when I was 10!
Teaching your child to solve problems effectively
Top tips for choosing a school for your child
Teaching your child to deal with exam stress
4 Common Causes of an Unhealthy Home Environment
Buying a used car – 10 things to consider
Teaching your child to use social media responsibly
The Benefits of Journaling for Children
How to improve and make the most of your dating profile
How to Upgrade Your Home Room By Room
Benefits of Freestanding Baths and Tips for Choosing One
3 Ways You Can Improve Your Education Online

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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