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Hi, I’m Jen. After losing 10 stone and learning that health is about so much more than the number on the scales, I created Just Average Jen to share healthy recipes, honest advice and real-life experiences without judgement. For more than 10 years, I’ve been writing about weight loss, wellbeing and healthy living, sharing both the successes and struggles that come with trying to live a healthier, happier life. My goal is simple: to help you become your own cheerleader, build confidence and create healthy habits that work in real life. More about me.

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

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My Weight Loss Story – The Honest Version
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