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Unofficial Slimming World guides

Three Slimming World beginner guides on a marble surface offer essential insights into food optimizing, body magic, and easy weight loss. With guide buttons for quick navigation, these resources are perfect for anyone eager to kickstart their wellness journey.

Slimming World FAQs

slimming world booklets

How does Slimming World work?

Spinach and mushroom frittata

My favourite Slimming World Syn Free Snacks

Ladies hands holding a smart phone with the screen showing the words "Calculate the Syns in your snack".

A free and easy way to calculate syns in snacks

slimming world booklets

Jen’s Easy Slimming World Guide

How to choose the perfect wine for your syns!

How to choose the perfect low syn wine

burgers on a barbecue

Amazing Healthy BBQ recipes and tips for a Slimming World BBQ

Slimming World healthy extra a milk

Calcium rich foods and my favourite Slimming World healthy extra A choices

A package of Pink'n'Whites and a box of Fibre One Salted Caramel Squares sit on a wooden surface, perfect for a Slimming World taster session.

My Favourite Slimming World syns list of treats under 5 syns

Mediterranean vegetables - cherry tomatoes, garlic and red pepper in a skillet.

Vegetables for weight loss My Favourite Slimming World speed foods

wholemeal bread rolls and one has been cut open.

My Slimming World Healthy Extra B Favourites

snacks that are low syn and low-calorie

The BEST healthy movie snacks for the cinema

A infographic showing car journey snacks

Suitable for Slimming World snacks for a car journey

Chilli in a wooden bowl

Unofficial Slimming World SP plan guide and low carb ideas

bathroom scales with a ladies legs standing on them.

How to stop sabotaging your weight loss

lady sad as she is gaining weight not losing weight

10 Inspiring Body Positivity Quotes to brighten your day!

lady walking on the beach alone

Date tips to stay on track with your weight loss

Lady with cosy jumper holding a cup of coffee, only forearms showing

How to stop emotional eating with 101 alternatives to try today

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor - Just Average Jen - Be Your Authentic Self

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