Author: Jen Mellor, Author At Just Average Jen - Be Your Authentic Self - Page 5 Of 125

basket of air fryer sweet potato fries

Sweet Potatoes vs White Potatoes: Which One Should You Choose?

Standing on the vibration plate, a person in teal sneakers and black leggings engages in their weight loss journey. The wooden floor beneath them, with exercise mats nearby, sets the stage for understanding how to use this innovative fitness tool effectively.

How to Use a Vibration Plate for Weight Loss

Against a neutral background, a person in underwear pinches the loose skin on their abdomen, reflecting the changes from weight loss.

Weight Loss and Excess Skin: What You Need to Know

Depression, lady sitting on floor with hands on her head, she is slim but still depressed

Top ways to clear your mind

Overweight woman looking to lose weight

Can Weight Loss Make You Taller? And Will Your Feet Shrink?

A man is asleep, mouth open, on a bed. Beside him, his partner covers her ears with her fingers, appearing discomforted by his snoring.

How Weight Loss Can Help Reduce Snoring (For You and Your Partner)

A magnifying glass highlights the word "diabetes" in a medical text, emphasizing how diet choices can significantly affect its onset and management.

What Is Prediabetes and How Does It Affect Your Diet?

obese lady on treadmill

How to Choose the Best Sports Bra for Your Needs

children doing drama lessons

The benefits of ‘The Arts’ for children

lego friends set hotel

6 toys I wish I had when I was 10!

children doing drama lessons

Teaching your child to solve problems effectively

boy lying on a blanket

Top tips for choosing a school for your child

man on sofa hands behind his head watching football on tv image from behind

Teaching your child to deal with exam stress

mould in corner of a white room

4 Common Causes of an Unhealthy Home Environment

Stacks of coins

Buying a used car – 10 things to consider

tired teen boy

Teaching your child to use social media responsibly

boy lying on a blanket

The Benefits of Journaling for Children

Woman looking excitedly at screen with hands clasped at her mouth

How to improve and make the most of your dating profile

Bedroom with a light wood bed, beige bedding, and a stunning wallpaper mural featuring bird themes, branches, and leaves. Two black lamps rest on wooden side tables as sunlight gracefully filters through the room.

How to Upgrade Your Home Room By Room

bathroom clean and fresh

Benefits of Freestanding Baths and Tips for Choosing One