Author: Jen Mellor, Author At Just Average Jen - Be Your Authentic Self - Page 3 Of 125

teenagers sitting around a laptop

Is Sixth form the right route for my child?

An open book and a notebook filled with handwriting sit beside a pen and a red mug on the wooden table, creating the perfect setting for students planning to choose their A Levels.

How to encourage good study habits in your child

young girl outside

The Importance of Hands-On Learning For Your Child

A person in white underwear touches their upper thigh, focusing on the skin texture, perhaps pondering effective thigh exercises to enhance tone and definition.

Does Losing Weight Get Rid of Cellulite? Tips for Smooth, Confident Skin

tired teen boy

Helping your child understand and avoid bullying

A man in a checkered shirt inspects and repairs a newly installed gas boiler with a tool in his hand.

What to Look for in a Modern Boiler System

Four colorful Mother’s Day cards are artfully arranged on a wooden surface. Each card features playful illustrations, including bees, desserts, a balloon character, and a clock—perfect for any gift guide dedicated to celebrating Mum.

The Ultimate Mother’s Day Gift Guide for Every Kind of Mum

A person stands against a blue background, one hand resting on the left calf, revealing bare legs with visible varicose veins.

Can Weight Loss Help Varicose Veins? Here’s What You Need to Know

lady with heart on her tummy made with her hands

18 unofficial Slimming World Constipation Tips with High Fibre Essentials

Couple of overweight people with their thumbs up in a gym.

Which Exercise is Best for Obese People? Find Your Perfect Fit

how to walk with a pram to exercise

Why Walking is Amazing for Your Health (and Why You Should Start Today)

Smiling mother and daughter taking a selfie

How to fix Diastasis Recti and tips to identify if that is the problem

woman on exercise bike

How Do You Set Up A Home Gym? Start here

diabetes monitor, vegetables and a stethoscope.

All You Need to Know About Type 2 Diabetes and Why Weight Loss May Help

Dining room with a wooden table, grey chairs, and new floral curtains framing a glass door. A shelved corner unit holds photos and decorative items. Light filters through the door.

How to Refresh Your Living Room with New Curtains

surgeon doing surgery with a scalpel

Your Bariatric Surgery Essentials Checklist

Against a neutral background, a person in underwear pinches the loose skin on their abdomen, reflecting the changes from weight loss.

Can Weight Loss Cause Loose Skin? Here’s What You Need to Know

beautiful hair that has been styled with tongs.

Can Weight Loss Cause Hair Loss? Here’s What You Need to Know

Close-up of a medical monitor showing vital statistics about me: blood pressure (118/69), oxygen saturation (95%), pulse rate (88), and temperature (37.3°C).

Can Weight Loss Affect Blood Pressure?

Eye examination in progress at Marks and Spencer Opticians. A healthcare professional uses an ophthalmoscope to check a patient's eyes, while a screen displays colorful test patterns in the background.

Can Weight Loss Really Affect Your Vision and Eyesight?