Skip to content

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Family exercise

Supporting your tween to be more active and eat healthier
What Is Padel and Why You Should Consider It as Your New Sport
Easy Outdoor Hobbies to Start This Winter
Staying active during pregnancy
70 cheap or free activities to keep the kids moving!
All the best postpartum exercise tips
How to use the Nintendo Switch to exercise with your kids
Tips To Help Your Kids Transition From Kids’ Running Shoes to Adult Models
Is Cycling Good For Kids? 5 Benefits
How to use a skipping rope for exercise
The Importance of Physical Development for Children
The ultimate Gardening workout at-home
Tips for getting outside as a family whatever the weather
How parents who exercise regularly really manage to fit it all in!
How to keep kids physically active over the summer
4 weight loss myths you need to know
4 Interesting Ways to Get a Workout in a Small Home
8 Ways You Can Start Regularly Exercising In Just 7 days
Five top tips for regaining your fitness postpartum
Top tips for achieving 10,000 steps a day

Page navigation

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
Work With Me
Jen In The Media
Contact Me
About Me
Cookie Policy
Disclosure Policy
Privacy Policy
Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Search for: