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Family weight loss

Are Diet Fizzy Drinks Actually Healthy?
What is Disordered Eating and How to Spot the Signs
How does Slimming World work?
7 Ways Eating as a Family will Help You Lose Weight
All the best postpartum exercise tips
12 Tips to help your child be a healthy weight
Amazing Healthy BBQ recipes and tips for a Slimming World BBQ
Teaching your child about health and fitness
The best recipe boxes for weight loss
Can processed foods be healthy?
11 Ways to Survive the Summer Holidays on a diet
Tips to eat extra vegetables!
11 Tips for a healthy picnic for all the family
Weight loss tips for lorry drivers, carers and those eating lunch on the go
How to lose weight on a low carb diet?
The link between sleep and weight loss – everything you must know!
5 genius ways to avoid food temptations around the house
28 healthy picnic food ideas and Suitable for Slimming World picnic ideas
7 Tips for a Busy New Mom Trying to Lose the Baby Weight
11 signs your diet is turning into a disorder

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
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My Weight Loss Story
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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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