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Family weight loss

slimming world booklets

How does Slimming World work?

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7 Ways Eating as a Family will Help You Lose Weight

how to walk with a pram to exercise

All the best postpartum exercise tips

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12 Tips to help your child be a healthy weight

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Amazing Healthy BBQ recipes and tips for a Slimming World BBQ

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Teaching your child about health and fitness

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The best recipe boxes for weight loss

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Can processed foods be healthy?

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11 Ways to Survive the Summer Holidays on a diet

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Tips to eat extra vegetables!

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11 Tips for a healthy picnic for all the family

Healthy lunch box idea for an easy sw lunch

Weight loss tips for lorry drivers, carers and those eating lunch on the go

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How to lose weight on a low carb diet?

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The link between sleep and weight loss – everything you must know!

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5 genius ways to avoid food temptations around the house

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28 healthy picnic food ideas and Suitable for Slimming World picnic ideas

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7 Tips for a Busy New Mom Trying to Lose the Baby Weight

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11 signs your diet is turning into a disorder

Wedding day after weight loss

Can Relationships Cause Weight Gain?

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15 tips to control impulse eating

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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