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Cooking Tips & Ingredients

Why sourdough is a healthy bread and top tips
A Sous Chef’s Guide to Sautéing: 5 Steps for Success
Sourdough pizza dough made simply for a delicious budget family meal
How to make a delicious fakeaway pizza with fresh yeast
10 Amazing things a microwave can do that you didn’t realise
7 Ways You Can Cook Quick Instant Pot Meals Using Canned Foods
Easy kebabs with Chicken/Tofu and Geeta’s Sauces
Could you have porridge oats for dinner or tea?

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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