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Cooking Tips & Ingredients

The Benefits of Using Local, Seasonal Ingredients in Luxury Catering

The Benefits of Using Local, Seasonal Ingredients in Luxury Catering

The Best Air fryer accessories to buy from Amazon

The Best Air fryer accessories to buy from Amazon

The best ways to use cast iron skillets in your kitchen

The best ways to use cast iron skillets in your kitchen

How to use your air fryer for fakeaway recipes

How to use your air fryer for fakeaway recipes

Top 10 Kitchen gadgets for healthy cooking

Top 10 Kitchen gadgets for healthy cooking

The best ways to use food scraps in cooking

The best ways to use food scraps in cooking

The best ways to use leftover rice

The best ways to use leftover rice

How to make meals more frugally and save money cooking healthily

How to make meals more frugally and save money cooking healthily

Budget and frugal ways to add flavour to meals

Budget and frugal ways to add flavour to meals

Different Types Of Chilli Peppers And How To Use Them For Better Taste

Different Types Of Chilli Peppers And How To Use Them For Better Taste

10 top tips to make your food last longer

10 top tips to make your food last longer

Violife vegan cheeses – are they actually healthy and tasty?

Violife vegan cheeses – are they actually healthy and tasty?

What to Cook Using an Induction Hob

What to Cook Using an Induction Hob

Can processed foods be part of a healthy diet?

Can processed foods be part of a healthy diet?

Unofficial Slimming World mince recipes

Unofficial Slimming World mince recipes

Foods to take to a Slimming World buffet or taster session in 2023

Foods to take to a Slimming World buffet or taster session in 2023

Seasonal Summer Vegetables – What’s In Season?

Seasonal Summer Vegetables – What’s In Season?

8 Benefits of using a soup maker

8 Benefits of using a soup maker

How to Keep Bananas Fresh Longer?

How to Keep Bananas Fresh Longer?

How to make healthy meals with empty cupboards!

How to make healthy meals with empty cupboards!

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Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

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Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

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