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Cooking Tips & Ingredients

How to Store Potatoes Longer: Keep Your Spuds Fresh for Weeks
The Complete Guide to Olive Oil Types and When to Use Them
Keep mushrooms fresh for weeks with these simple storage tips
Healthier Cooking Made Simple: The Best Alternatives to Oil in Your Kitchen
Top Tips for Cooking with Mince (and Win a Meat Grinder!)
Fresh Ideas for New Potatoes: 6 Simple and Healthy Recipes
The Ultimate Buying Guide to the Best Overnight Oats Containers
Kefir for Weight Loss: Unlocking the Health Benefits
How Healthy Is Sourdough Bread?
Everything You Need to Know About Garlic
Everything You Need to Know About Cinnamon
Everything You Need to Know About Blueberries
Everything You Need to Know About Paprika
Ginger Health Benefits, Cooking Tips, and Why You Need it in Your Life
Sweet Potatoes vs White Potatoes: Which One Should You Choose?
How long can you freeze meat and tips for freezing meat
Our Favourite Slimming World sausages – a guide
Unofficial Slimming World jacket potatoes and Healthy jacket potato ideas
Slow cooker recipes for Slimming World followers
21 healthy mushroom recipes and how to use up mushrooms

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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